If you're knitting happily along on your argyles and you notice, say, that there is a misalignment a few rows back and your points aren't lining up, you might be tempted to frog back a few rows. Don't do it. Just. Don't. Tink, baby. I don't care if you have to tink ten rows - you will never get all the strands back on the needles at the same row, and you'll end up having to tink anyway.
Not that I would know first-hand, or anything. No. Not me.
Oh yeah, and if you're interested in Frank's Buns, he posted a link to the recipe in the comments.